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Abstract
The study attempted to compare the Circuit training and Aerobic training on anaerobic power among men players. Healthy young students were selected to participate students n=10 each of two groups, in that one Aerobic training group is acted as , another one is Circuit training group .Their age level 15 – 20 years,height was 165 ± 3.52 cm and weight 65 ± 10. Kgwere participated in this study. Students were selected from GPTC RKNagar, Chennai -81. n=10 of the subjects Pre and Post data were Collected and tested scored from the subjects.Literature supports the impact of aerobic training and Circuit training on anaerobic power aspects. The results were reviewed that no significantly changes on anaerobic power comparatively with aerobic training,circuit training group has best performance.